Pregnancy and Fitness Trackers

 Studies have found that having a heart rate monitor on is linked to an increased risk of developing diabetes, americandailyjournalparticularly in people with high blood pressure or a family history of the disease.

The same study, however, also found that having a body-fat percentage tracker is also associated with a higher risk of developing diabetes.

This seems to indicate that having a fitness tracker is less beneficial than having a traditional diet and exercise regimen, but more research is needed before this can be definitively said.

 

Cancer

 

Cancer is always a risk, no matter how healthy you are. This is why it’s important to know if fitness trackers may increase your risk of developing cancer.

A recent study analyzed data from atechz more than 100,000 people and found that those who wear fitness trackers are more likely to develop cancer. The study concluded, “Excessive fitness can lead to an increased risk of cancer through increased demand on the body’s energy resources.”

However, the researchers also stated, “Individuals at greatest risk of developing cancer should be the top of mind for manufacturers — those with the most to gain from the technology.”

This is why it’s important to do your research and make sure that the fitness trackers you purchase aren’t designed to increase health risks.

 

 

While it’s never good to raise your risk of anything, there are some precautions you can take to lower your risk of getting pregnant and having a baby with congenital defects.

If you’re pregnant, it’s best to maintain a healthy weight. Exercise regularly when you’re pregnant. Avoid smoking and drinking  buxtonnews while you’re pregnant. It’s also important to take good care of your child, so plan to stay home from work or arrange for child care when you’re expecting.

It’s also a good idea to stay in touch with your health care provider throughout your pregnancy to make sure you’re doing okay.

And last but not least, keep your fitness tracker on.